So I have just been reading all about Chia Seeds and how marvellous they are for a low carb / healthy diet – they are full of fabulous goodness! I have some sitting in my cupboard and admit I haven’t really been sure what to use them for so finally did some research…
See more here: http://wellnessmama.com/4981/10-uses-for-chia-seeds/
I will be making this Chia Seed Pudding recipe tonight for breakfast tomorrow – will let you know how it goes…
Chia Seed Pudding: Serves 4
You will need:
¼ cup of chia seeds
1 cup of coconut milk, almond milk, or normal milk
A container for storing overnight
1/2 tsp cinnamon
¼ tsp pure vanilla extract
1 tsp maple syrup or xylitol
Optional: Chopped nuts, chocolate chips, cranberries, berries, shredded coconut etc.
To make: Place all ingredients in your container and stir with spoon. Put in the fridge overnight to set. Eat in the morning…yum!