Chia Seeds

So I have just been reading all about Chia Seeds and how marvellous they are for a low carb / healthy diet – they are full of fabulous goodness! I have some sitting in my cupboard and admit I haven’t really been sure what to use them for so finally did some research…

See more here:

I will be making this Chia Seed Pudding recipe tonight for breakfast tomorrow – will let you know how it goes…

Chia Seed Pudding: 
Serves 4

You will need:
¼ cup of chia seeds

1 cup of coconut milk, almond milk, or normal milk
A container for storing overnight
1/2 tsp cinnamon
¼ tsp pure vanilla extract
1 tsp maple syrup
 or xylitol

Optional: Chopped nuts, chocolate chips, cranberries, berries, shredded coconut etc.

To make:
 Place all ingredients in your container and stir with spoon. Put in the fridge overnight to set. Eat in the morning…yum!


One thought on “Chia Seeds

  1. Yum Yum YUMMY! We had this for breakfast this morning and everyone loved it. I have to say I will probably keep it as an after dinner dessert, too yummy to be breakfast. Now to just find a cheaper source of Chia.

    Thanks for sharing this one.

    PS Hubby 8.4kgs down and me 5.2kgs down. Slow but still moving in the right direction

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