So between me, my DH and my sister…we have lost a total of 53kg! That is the equivelant of 106 blocks of butter! I like to think of it as butter as that is sort of what I think fat would look like…eeeeewwwweee. Even though butter is good fat on LCHF lol.
I also realised that I haven’t done my measurements yet for June…so will do them again in July to see how the cm’s are looking. But I am down 2 pants sizes which is great. There is still a lot of flab, loose tummy skin, cellulite to deal with and when I look at myself naked in the mirror, there is a lot of excess fat still to lose on my body! It is actually quite amazing how much I can actually store lol.
We all feel so much better, lighter, leaner and more healthy – just loving the results of our caveman eating ;).
We made a most delicious treat on Saturday and I give full credit to a fellow LCHF’er – BERRY ALMOND PUDDING… OMG it is heaven served with double thick cream…
Will have to post the recipe soon!